WELCOME TO BLISSFULLY CALM YOGA & REFLEXOLOGY

Therapies and classes for Fertility, Pregnancy and Babies in Holywood and Belfast.

We provide weekly yoga and reflexology for women, pregnancy, postnatal and babies.  Our aim is to bring a little moment of calmness each week to women of all ages and at different stages in their lives.   So if you are pregnant, recently had a baby or just looking for a regular yoga class to attend we have a wide range of classes each week.

We look forward to meeting you in class soon,

Sharon

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Treatments and Classes

sperm and egg

Fertility Reflexology

A therapy to help with reduce anxiety or fear associated with fertility issues for both natural and assisted conceptions.

pregnant lady on bed

Antenatal Reflexology

A deeply relaxing, natural and safe therapy to enjoy when pregnant. Helping your body and mind to get ready for birth through deep relaxation.

reflexology be blissfully calm

REFLEXOLOGY for MENOPAUSE

Reflexology works by regulating the hormones and glandular functions of the body. It can help to ease and balance both the physical and emotional systems

pregnancy yoga

Pregnancy Yoga

Antenatal yoga helps you to keep active and relaxed through pregnancy. Increasing strength, flexibility and endurance needed for childbirth.

daisy birthing

Daisy Birthing

Antenatal classes for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth.

ACTIVE BIRTH WORKSHOP

Active Birth Preparation Workshop for Mum and her birth partner. This will take you on a journey of breathing techniques, relaxation tools and antenatal education. Looking at the stages of labour, birth and the precious first moments with your new baby.

daisy baby tinies

Baby Massage

Daisy Tinies Infant Massage is the perfect ‘first’ class for a new mum and baby to try baby. Learning gentle massage techniques to sooth and relax your baby. Baby massage is beneficial for helping with constipation, wind, reflux and sleep issues that you may be experiencing in the early weeks.

daisy baby wrigglers

Baby Yoga

Daisy Wrigglers Mum and Baby Yoga is the perfect class to enjoy from 16 weeks old. Enjoying baby yoga stretches, songs and rhymes together will help with your baby's brain development and fine motor skills. It promotes relaxation and is a great way to meet new mums to postnatal They combine education, baby yoga, support and you get to meet other mums at the same stage as you.

daisy baby cruisers with blissfully calm

Young Toddler Yoga

Now your baby over 10 months old, roaming free, exploring and generally doesn't want to stay still, this is the natural progression. Daisy Cruisers allows your baby the freedom to explore and enjoy songs, rhymes and learning new actions to firm favourites from Daisy Wrigglers classes.

How can we help you?

Fertility

Supporting your journey through Reflexology and Yoga. therapies

Reflexology

Supporting your journey through pregnancy, fertility, menapause through Reflexology.

Antenatal Yoga

Supporting your Antenatal journey through Hypnobirthing, Pregnancy Yoga and Birth Preparation techniques.

Postnatal Yoga

Supporting your postnatal journey through early motherhood through Baby Massage and Baby Yoga.

Womens Health

Supporting your journey through the different stages of womanhood through Holistic Therapies

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