Important information:  Face to Face classes will return in September, unless government guidelines change. Baby massage & baby yoga, pregnancy yoga and Daisy Birthing are now on sale.  Book early to avoid disappointment, as classes sizes are reduced for your safety.   Click here to book  

Welcome to Blissfully Calm Yoga & Reflexology

for Fertility, Pregnancy and Babies in Holywood and Belfast

How Can I Help You?

sharon ward daisy foundation verified teacher

I Want Help With Fertility & Conception >

I Want Help Throughout My Pregnancy >

I Want Help With Perimenopause & Menopause >

I Want Help Now I’m a Mum >

I Want To Attend Yoga Classes >

We provide weekly yoga and reflexology for women, pregnancy, postnatal and babies.  Our aim is to bring a little moment of calmness each week to women of all ages and at different stages in their lives.   So if you are pregnant, recently had a baby or just looking for a regular yoga class to attend we have a wide range of classes each week.

We look forward to meeting you in class soon,

Sharon

Our Treatments and Classes

sperm and egg

Fertility Reflexology

Offering help for all kinds of fertility issues, including pre-conception care, natural and assisted conception for both men and women.

pregnant lady on bed

Pregnancy & Postnatal Reflexology

Offering you a natural and safe way of helping you to cope with the rapid changes your body goes through during pregnancy and beyond

pregnancy yoga

Pregnancy Yoga Classes

Being pregnant and giving birth is one of the most exciting and emotional times in a woman’s life and Pregnancy Yoga can help mothers to be.

Daisy Birthing Classes

We offer the wonderful Daisy Foundation’s Daisy Birthing 6 week course to help prepare your body and mind for birth.

Couples Active Birth Preparation Workshop

The  Daisy Foundations Couples Active Birth Preparation Workshop for Mum and her birth partner is an all-encompassing antenatal education journey through the stages of labour, birth and the precious first moments with your new baby.

daisy baby tinies

Baby Massage Classes

As a Daisy Foundation Perinatal Educator, I offer a unique range of baby massage & yoga classes for mother and baby Holywood, Comber, Belfast North & East.

daisy baby wrigglers

Baby Yoga Classes

The baby yoga classes from the Daisy Foundation are perfect for little ones aged 5+ months. They combine education, baby yoga, support and you get to meet other mums 

daisy mama yoga

Daisy Mama
*Coming Soon*

Postnatal yoga, mindfulness & relaxation class)
A weekly class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life.
daisy baby cruisers with blissfully calm

Toddler Yoga Classes

Daisy Cruisers is the perfect next step from Daisy Wrigglers, as it allows your baby the freedom to explore and enjoy songs, rhymes and learning new actions to firm favourites from Daisy Wrigglers

reflexology be blissfully calm

REFLEXOLOGY FOR PERIMENOPAUSE AND MENOPAUSE

Reflexology works by regulating the hormones and glandular functions of the body. It can help to ease and balance both the physical and emotional systems

Yoga Classes

The Blissfully Calm Yoga Studios in Belfast, Comber & Holywood are dedicated yoga & holistic studios. 

I couldn’t recommend Sharon’s classes more. I learned so much from daisy birthing and had a really positive birth experience as a result. Now baby is here the daisy tinies and wrigglers classes have been our favourite part of the week throughout maternity leave! Thank you Sharon x

Roise Cunningham