WELCOME TO BLISSFULLY CALM YOGA & REFLEXOLOGY
Therapies and classes for Fertility, Pregnancy and Babies in Holywood and Belfast.
We provide weekly yoga and reflexology for women, pregnancy, postnatal and babies. Our aim is to bring a little moment of calmness each week to women of all ages and at different stages in their lives. So if you are pregnant, recently had a baby or just looking for a regular yoga class to attend we have a wide range of classes each week.
We look forward to meeting you in class soon,
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Treatments and Classes
Active Birth Preparation Workshop for Mum and her birth partner. This will take you on a journey of breathing techniques, relaxation tools and antenatal education. Looking at the stages of labour, birth and the precious first moments with your new baby.
Daisy Tinies Infant Massage is the perfect ‘first’ class for a new mum and baby to try baby. Learning gentle massage techniques to sooth and relax your baby. Baby massage is beneficial for helping with constipation, wind, reflux and sleep issues that you may be experiencing in the early weeks.
Daisy Wrigglers Mum and Baby Yoga is the perfect class to enjoy from 16 weeks old. Enjoying baby yoga stretches, songs and rhymes together will help with your baby's brain development and fine motor skills. It promotes relaxation and is a great way to meet new mums to postnatal They combine education, baby yoga, support and you get to meet other mums at the same stage as you.
Now your baby over 10 months old, roaming free, exploring and generally doesn't want to stay still, this is the natural progression. Daisy Cruisers allows your baby the freedom to explore and enjoy songs, rhymes and learning new actions to firm favourites from Daisy Wrigglers classes.