Class Timetable
Pregnancy and Baby Classes for 2025 in Holywood
Pregnancy Classes
Friday Morning @ 10am.
Workshop on Request – Please contact via email.
Pregnancy Yoga
Perfect from 30 weeks to birth
Pregnancy yoga can help energy levels, reduce anxiety, ease common pregnancy ailments such as back pain, insomnia & heart burn. You will enjoy specially adapted yoga postures to get your energy flowing.
Couples antenatal workshop
Perfect from 30 weeks +
Enjoy a beautiful blend of Pregnancy Yoga, Breathing Techniques, Relaxation & Birth Preparation/ positions for labour. Daisy Birthing is not just a pregnancy yoga class, it allows you the space to explore birth choices, gives you the tool kit to be in control of your birth through a series of breathing techniques & self hypnosis.
Classes for Mums & Babies
Friday Morning 11.30am
On request
Baby Massage &
Suitable for babies 4/6 weeks – 20 weeks.
Baby Yoga & Sensory Exploration
Suitable for babies 16/18 weeks to 10/11 months.
Women’s Wellbeing Yoga
Thursday – 6.15 pm Limited Space – limited spaces and advanced booking required.
Friday – 1.15 pm Limited Space – limited spaces and advanced booking required.
Yoga for Women
This flowing Hatha yoga class helps to build strength to body and mind through a beautiful sequence of yoga postures which will have you feeling blissfully calm by the end of the class.
